Mining for Resilience
Posted by Psych@Bower on October 22nd, 2010
Strengthening Resilience in a Risky World: It’s all about relationships
Everyone has been talking about the amazing rescue of the 33 Chilean miners this week,
but have you stopped to think about the resilience they showed in staying calm
and rational while trapped underground for 69 days and awaiting rescue? It was
two and a half weeks before the miners even knew that the world above them was
looking for them and trying to save them, two and a half weeks in the cold and
the dark. One miner, Mario Sepulveda, talked of his internal “fight with the
devil” to stay hopeful and trusting while entombed underground – it’s hard to
imagine how they coped. Perhaps it was the presence of the other miners, and the
knowledge that there were wives, children and friends on the surface that gave
them the resilience to endure patiently while the rescuers worked to free them.
Resilient individuals seem to be able to adapt to the challenges of a difficult life, or
even to survive an extreme experience, without the psychological sequelae that
most people would expect. Resilience is often thought of as a collection of
individual qualities (easy temperament, high IQ, availability of social support,
self-esteem, internal locus of control and mastery experiences) that protect a
person from falling prey to depression, psychopathology, drug addiction or
suicide following challenging life experiences. It is true that many studies
have demonstrated that these individual-focussed traits are associated with
resilience. Does this mean that, as systemic thinkers and therapists, we can’t
work with a resilience construct?
Linda Hartling, in her 2008 article “Strengthening Resilience in a Risky World: It’s
all about relationships” challenges the view of resilience as a purely
individual trait. Rather, she sees it as a fundamental human capacity that can
be strengthened in all individuals through participation in growth-fostering
relationships. She links the individual traits previously associated with
resilience to relational mechanisms of operation, which remind us that all
childhood experience occurs within a systemic framework.
An easy temperament is certainly associated with resilience, but it does not cause
resilience – rather, a child’s easy temperament protects them because of its
positive impact on the developing parent-child relationship. Likewise,
intellectual ability does not develop in a vacuum, but is nurtured from
potential to actuality by the experiences provided to children through
relational engagement. The benefits of social support operate through the
provision of practical assistance in child rearing, but also in providing
children and adolescents with a sense of authentic connection with caring
others. Hartling provides similar re-interpretations of the impacts of locus of
control, self-esteem and mastery experiences from a relational perspective.
The article also presents a detailed case study of two sisters, Jennifer and Julie, who were placed for
adoption after a long history of abuse and neglect by their drug-addicted
parents. Julie, the older sister, was initially difficult, hyperactive, emotionally
labile and struggled intellectually, while her younger sister Jennifer was
bright, attractive, intellectually capable and showed few signs of her
traumatic past. The adoptive parents were initially troubled by Julie’s
challenging behaviours and sought support from a relational therapist. By
putting the two sisters’ behaviour in context, it became clear that Julie’s
difficult behaviours had been developed to ensure her survival in a severely
neglectful and abusive first home. Likewise Jennifer’s perfect behaviour was
that of a “parentified” child, attempting to care for her older sister.
Once the adoptive parents understood this, they were able to overcome the temptation to criticise Julie
for being inherently deficient or damaged, and find loving, creative and
effective ways to help her manage her behaviour. Julie gained greater
confidence that her family environment would provide her with safety and
support and her difficult behaviours ceased. Similarly, Jennifer saw that their
new parents could be trusted to provide loving and responsible parenting, and
thus was able to relinquish her adult-like behaviours and enjoy her childhood
authentically.
The article closes with a summary of relational techniques to strengthen resilience,
for use by therapists, school counsellors and other supporters of people
struggling with their current life situations. These include:
- Helping clients identify, establish and expand relationships that support their ability
to be resilient - Encouraging clients to seek out relationships that stimulate them intellectually
- Focus client attention on engagement in meaningful relationships rather than focussing
on competitive achievements or personal comparisons - Use the development of the therapeutic relationship to demonstrate the mutually empowering nature of caring relationships, and
- strengthen the client’s ability to take positive action on behalf of others, themselves and their
relationships.
This reconceptualisation of resilience as relationally based strengthens our ability
as systemic therapists to use the resilience construct in supporting clients to
recover from challenging life events, and provides an important development in
the use of resilience in therapy.
Linda M Hartling (2008)
Women & Therapy, Vol 31, pp51-70
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